Older man and woman smiling and cooking a healthy meal at home

FIT IN LOU Lifestyle Medicine

FIT IN LOU provides Lifestyle Medicine groups, focusing on optimizing nutrition through whole foods. Changing habits is really hard, but being part of a group makes things easier. We will be holding a group education session every two weeks to help you improve nutrition while also in an environment that provides support, accountability, and the ability to learn from others.

Location: Northeast Family YMCA
Date and Time: October 16; Wednesdays, bi-weekly 10:30-11:30am
Ages: For all ages
Rates: FREE for facility and program members

Register for FIT IN LOU Lifestyle Medicine