Smiling woman exercising on a spin bike at the YMCA
YMCA members participate in group fitness classes
Older woman working out at group fitness class at YMCA Louisville

Healthy Living Challenges

We believe healthy living starts with healthy goals. We support members seeking realistic achievements not just in fitness, but also nutrition and mental well-being. See the healthy challenges that can help push you to be your best self.

Throughout the year, we encourage you to complete different fitness challenges to improve your well-being while also having fun! 

Schedule

Fitness challenges are offered throughout the year at various locations. Challenge offerings may vary by location.

Rates

Rates vary by challenge.

Ages

Challenges are open to YMCA facility members ages 18 and up. Some challenges may be open to the general public.

Adults jogging in place in group cardio class

Seasonal Challenges

MLK Challenge - Southeast Family YMCA
Be inspired by MLK's Selma to Montgomery march by walking 54 miles on a treadmill from January 20-February 28. For every mile you walk/run, you will receive a sticker to put on your tracker. All participants will receive a t-shirt.

Register for the MLK Challenge

Year-Round Challenges

Fitness Challenges

Run/Walk, Bike, and Swim Challenge

  • Keep track of your miles on our tracking boards for running/walking, biking, and swimming for the calendar year! When you reach your mileage goal, you’ll receive a t-shirt that recognizes your hard work and announces your incredible achievement! Complete all three challenges and receive a sweatshirt and honors at the end of the year.

Register for Run/Walk, Bike, and Swim Challenge here.

Ready to Register?

Use the button below to see upcoming sessions that are currently available for online registration. If no sessions are available for registration, please contact the branch to learn when the next session is scheduled.

Related Pages

  • YMCA Weight Loss Program

    The Y's Weight Loss Program strives to help you lose weight in a healthy way. With the help of trained facilitators and a focus on nutrition and...

  • Group Fitness Classes

    Whatever your goal — weight loss, toning, stress relief, endurance — there is a group fitness class at the YMCA to suit your needs.

  • Personal Training

    We know that sometimes it can be hard to take the first steps to becoming healthier. That's why we're here for you, every day, to give you extra...