Teenager using weight machine
Person lifting a handweight on a workout step

Youth Weightlifting Fundamentals

Youth Weightlifting Fundamentals is a training program for teens ages 14-15.

Locations
  • Offered at the following YMCA locations: Northeast Family YMCA
Ages

14-15 years old

Rates

Free for YMCA facility members

Times

Tuesdays, 6 pm-7 pm

Man holding a weight bar

The Y is for everyone. If you're looking for financial help, we offer affordable membership and program rates based on household income. Learn more about our financial assistance program. Please stop by the branch or give us a call to discuss whether you are eligible for assistance.

Ready to Register?

Use the button below to see upcoming sessions that are currently available for online registration.

If no sessions are available for registration, please contact the branch to learn when the next session is scheduled.

Creating A Safe Environment

The YMCA of Greater Louisville works in partnership with families, staff and volunteers to protect children from child abuse. Learn about how we keep kids in our programs safe.

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