Downtown Family YMCA

Every day, there's something new at the YMCA. We bring kids, adults and families closer together, encourage healthy living and foster connections through fitness, sports, fun and shared interests. Our members enjoy group exercise classes, year-round swimming and encouragement from our Healthy Living Coaches. We have the support, guidance and resources to help you learn new things and make new friends at any stage in your life. Join us at the Downtown Family YMCA today!

Looking for a specific program area? Use the links below to navigate directly to your program area.

Address

555 South 2nd Street
Louisville, KY 40202
United States

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Contact Info

502-587-6700

Branch Hours

7 am-6 pm

Hours

Mon - Thu:	5 am-9 pm
Fri:	5 am-8 pm
Sat - Sun:	7 am-6 pm

9 am-12 pm

Kids' Club Hours

Mon - Thu:	5 pm-7 pm
Fri:	Closed
Sat:	9 am-12 pm
Sun:	Closed

7 am-4 pm

Lap Swim Summer Hours

Mon - Thu:	5 am-1 pm; 3 pm-8 pm
Fri:	5 am-1 pm; 3 pm-7 pm
Sat - Sun:	7 am-4 pm

12 pm-4 pm

Open/Family Summer Swim Hours

Mon - Fri:	Closed
Sat - Sun:	12 pm-4 pm

Health and Fitness Programs

The YMCA is dedicated to helping everyone in our community become their best selves. As part of that mission, we have a strong belief in mindfulness about health and fitness. Members can take advantage of a vast array of health and fitness programs that make us stronger and make our lives more enjoyable.

We offer a wide variety of health and fitness programs. Some are included with your YMCA membership at no additional cost, others may have additional fees.

Strength Classes

Build strength, endurance and flexibility in the YMCA's strength training and conditioning classes. Whatever your fitness level, we have a strength...
Mind and Body Classes

Find your center in our mind-body classes. From yoga to barre and Pilates, we offer mind-focusing exercises for people of all fitness comfort levels...
Cardio Classes

From kickboxing to cycling that feels like you're pumping up a hill, our classes ensure a good sweat while having fun and boosting your energy. Enjoy...
Dance Classes

Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. We have...
Aqua Fitness

Get fit in the pool! From higher-intensity aqua fitness classes to more accessible offerings, we strive to meet your goals whatever your fitness level...
Personal Training

We know that sometimes it can be hard to take the first steps to becoming healthier. That's why we're here for you, every day, to give you extra...
Smart Start Program

At the YMCA, we offer you the opportunity to work with a Healthy Living coach to help you meet your goals. Whether you're just getting started or want...
Adult Racquetball

Racquetball is a time-tested, tried-and-true sport to sweat it out and find social camaraderie at any age. Whatever your skill level, the YMCA of...
Massage Therapy

Let our YMCA massage therapists provide you with a relaxing massage to relieve stress, prevent injury and promote healing.
Personalized Fitness Program

Work one-on-one with a trainer to discuss your fitness goals, develop a personalized plan designed to fit your schedule, goals, and comfort level, and...
YMCA Weight Loss Program

The Y's Weight Loss Program strives to help you lose weight in a healthy way. With the help of trained facilitators and a focus on nutrition and...
Healthy Living Challenges

We believe healthy living starts with healthy goals. We support members seeking realistic achievements not just in fitness, but also nutrition and...
Pickleball

Join in the fun of the fastest growing sport in America! Pickleball is perfect for all ages and all skill levels. It's a great workout while offering...
Total Movement with Parkinson's

Total Movement with Parkinson’s is a free 12-week fitness program for those living with idiopathic Parkinson’s.
Self-Defense and Self-Protection Classes

Our self-defense and self-protection classes will teach you how to be aware of your surroundings and basic moves that can save you in the event of an...

Swimming Programs

Swimming is central to the Y's mission to build up our community and help members stay active. The YMCA teaches people of all ages to swim and enjoy the water because we know that swimming is not just a life-saving skill, but a way to remain active and healthy for a lifetime.

Swim Lessons

The YMCA is the nation's favorite swim instructor. We teach people of all ages and from all backgrounds that water can be fun — not feared — if you...
Swim Testing

Research shows that 75% of beginner-swimmer drowning injuries happen in the shallow end. Swim testing is a great way to improve children's swim skills...
100 Mile Swim Club

Do you like to swim? Do you frequently find yourself swimming laps at the YMCA pool, no matter rain, shine or snow? Are you looking for a new...

Youth and Teen Programs

The YMCA is dedicated to helping our community's younger members become the best people they can.

Youth Fitness Fundamentals

The YMCA's Youth Fitness Fundamentals program is designed to support teens in living a healthy, active life. The program introduces concepts focused...
Downtown Family YMCA - Kids' Club

At the YMCA, we give parents the peace of mind to know that their child is enjoying fun-filled activities in a safe, supervised environment while they...

Community Programs and Events

Our community programs strive to bring members together, because we're all stronger when we're looking out for each other.

Events

The YMCA is here to serve our community. And that means, among other things, having a whole lot of fun! Our events allow parents to leave their...
Volunteer Opportunities

Help lead the YMCA of Greater Louisville in responding to our neighborhoods' social needs. Our YMCA volunteer opportunities are key to the Y's mission...