Southeast Family YMCA

Every day, something's happening at the Y. We bring kids, adults and families closer together, encourage good health and foster connections through fitness, sports, fun and shared interests. Our members enjoy group exercise classes, year-round swimming and encouragement from our Healthy Living Coaches: we have the support, guidance and resources to help you learn new things and make new friends at any stage in your life. Join us at the Southeast Family YMCA today!

Looking for a specific program area? Use the links below to navigate directly to your program area.

Address

5930 Six Mile Lane
Louisville, KY 40218
United States

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Contact Info

502-491-9622

Branch Hours

7 am - 4 pm

Hours

Mon - Thu:	5 am - 9 pm
Fri:	5 am - 8 pm
Sat:	7 am - 4 pm
Sun:	10 am - 4 pm

9 am - 1:30 pm

Kids' Club Hours

Mon - Thu:	9 am - 12 pm; 4:30 pm - 8 pm
Fri:	9 am - 12 pm; 5 pm - 7 pm
Sat:	9 am - 1:30 pm
Sun:	11 am - 2 pm

7 am-9 am, 12 pm-3:30 pm

Lap Swim Hours

Mon:	5 am-9 am, 12 pm-6 pm, 7 pm-8:30 pm
Tue:	5 am-8 am, 10 am-5 pm, 7 pm-8:30 pm
Wed:	5 am-9 am, 1pm-6 pm, 7 pm-8:30 pm
Thu:	5 am-8 am, 10 am-5 pm, 7 pm-8:30 pm
Fri:	5 am-8 am, 12 pm-6 pm, 7:00pm-7:30pm
Sat:	7 am-9 am, 12 pm-3:30 pm
Sun:	10 am-11 am, 2 pm-3:30 pm

12 pm - 3:30 pm

Family/Open Swim Hours

Mon:	10 am-11 am, 12 pm-6 pm, 7 pm-8:30 pm
Tue:	10 am-5 pm, 7-8:30 pm
Wed:	1 pm-6 pm , 7 pm-8:30 pm
Thu:	10 am-8:30 pm
Fri:	10 am-11 am, 12 pm-6 pm
Sat:	12 pm - 3:30 pm
Sun:	10 am-11 am, 12 pm - 3:30 pm

9 am-10 am

Aqua Fitness

Mon:	9 am-10 am, 11am-12 pm, 6 pm-7 pm
Tue:	8 am-10 am
Wed:	9 am-1 pm, 6 pm-7 pm
Thu:	8 am-10 am
Fri:	8 am-10 am, 11 am-12 pm, 6 pm-7 pm
Sat:	9 am-10 am
Sun:	11 am-12 pm

10 am-12 pm

Swim Lessons

Mon:	Closed
Tue:	5 pm-7 pm
Wed:	Closed
Thu:	5 pm- 7pm
Fri:	Closed
Sat:	10 am-12 pm
Sun:	12 pm-2 pm

Health and Fitness Programs

The YMCA is dedicated to helping everyone in our community become their best selves. As part of that mission, we have a strong belief in mindfulness about health and fitness. Members can take advantage of a vast array of health and fitness programs that make us stronger and make our lives more enjoyable.

We offer a wide variety of health and fitness programs. Some are included with your YMCA membership at no additional cost, others may have additional fees.

Strength Classes

Build strength, endurance and flexibility in the YMCA's strength training and conditioning classes. Whatever your fitness level, we have a strength...
Mind and Body Classes

Find your center in our mind-body classes. From yoga to barre and Pilates, we offer mind-focusing exercises for people of all fitness comfort levels...
Cardio Classes

From kickboxing to cycling that feels like you're pumping up a hill, our classes ensure a good sweat while having fun and boosting your energy. Enjoy...
Dance Classes

Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. We have...
Aqua Fitness

Get fit in the pool! From higher-intensity aqua fitness classes to more accessible offerings, we strive to meet your goals whatever your fitness level...
Forever Young/Active Older Adults

Our goal is to assist active older adults in staying healthy and active physically, mentally and socially. In addition to exercise programs designed...
Smart Start Program

At the YMCA, we offer you the opportunity to work with a Healthy Living coach to help you meet your goals. Whether you're just getting started or want...
Personal Training

We know that sometimes it can be hard to take the first steps to becoming healthier. That's why we're here for you, every day, to give you extra...
LIVESTRONG at the YMCA

LIVE STRONG® at the YMCA is a free program tailored to meet the specific needs of adult cancer survivors who would like to improve or reclaim their...
YMCA Weight Loss Program

The Y's Weight Loss Program strives to help you lose weight in a healthy way. With the help of trained facilitators and a focus on nutrition and...
Healthy Living Challenges

We believe healthy living starts with healthy goals. We support members seeking realistic achievements not just in fitness, but also nutrition and...
Chair Volleyball

Chair volleyball offers friendly competition, while also providing a way to have fun being active!
Pickleball

Join in the fun of the fastest growing sport in America! Pickleball is perfect for all ages and all skill levels. It's a great workout while offering...
Adult Art Classes

Arts are essential to building our imaginations and energizing us to solve any problems in front of us. Our adult art classes provide a chance for...
Chess Club

This instructional club teaches the basics of one of the world's oldest games - chess! Participants will learn moves, strategies, and scenarios and...
Women on Weights

Women on Weights will teach you how to incorporate free weights into your workouts. This small group class, led by a personal trainer, teaches lifting...
Total Movement with Parkinson's

Total Movement with Parkinson’s is a free 12-week fitness program for those living with idiopathic Parkinson’s.

Swimming Programs

Swimming is central to the Y's mission to build up our community and help members stay active. The YMCA teaches people of all ages to swim and enjoy the water because we know that swimming is not just a life-saving skill, but a way to remain active and healthy for a lifetime.

Swim Lessons

The YMCA is the nation's favorite swim instructor. We teach people of all ages and from all backgrounds that water can be fun — not feared — if you...
Swim Testing

Research shows that 75% of beginner-swimmer drowning injuries happen in the shallow end. Swim testing is a great way to improve children's swim skills...
100 Mile Swim Club

Do you like to swim? Do you frequently find yourself swimming laps at the YMCA pool, no matter rain, shine or snow? Are you looking for a new...
Lifeguard Training

Here at the Y, we've been the nation's leader in all things swimming for over 100 years. And because of that, we offer renowned lifeguard training...
Swim Camps

Develop swimming skills while learning confidence, resilience and teamwork with our seasonal swim camps.
Women's Only Swim

Join us at the Y for our Women's Only Swim events! This private event is just for women and girls and a full female staff will be available to ensure...
Sensory Friendly Swim

Sensory Friendly Swim is an open swim time for those with adaptive abilities an their families.

Youth and Teen Programs

The YMCA is dedicated to helping our community's younger members become the best people they can.

Youth Soccer

YMCA youth soccer is designed to introduce players of all skill levels to the world's most popular sport. The goal is to teach skills, encourage...
Youth Baseball and Tee-Ball

The YMCA's youth baseball and tee-ball leagues introduce the skills of throwing, catching and hitting. Children build their skills and knowledge of...
Jr. NBA Basketball

The YMCA's basketball leagues teach kids the basics of the sport while also helping them make new friends, stay active and learn new skills that will...
Youth Fitness Fundamentals

The YMCA's Youth Fitness Fundamentals program is designed to support teens in living a healthy, active life. The program introduces concepts focused...
Martial Arts

Here at the YMCA, we believe that martial arts are a great way to build self-confidence, coordination and agility. We offer martial arts classes for...
LENA Say N Play

This 10-week program is designed to help parents of children ages 2-32 months learn how to engage with their baby or toddler in fun and interactive...
Discover Drama Acting Workshops

These fun, energetic workshops introduce foundational acting techniques as students participate in character and story driven theater exercises.
Southeast Family YMCA Summer Day Camps

Summer is the perfect time to explore new interests and discover hidden talents. Campers will spend their day being physically active, experience...
School Break Camps

Our School-Age Child Care programs offer continuous care during school breaks. Our fall, spring, and winter break camps offer new experiences...
Southeast Family YMCA - Kids' Club

At the YMCA, we give parents the peace of mind to know that their child is enjoying fun-filled activities in a safe, supervised environment while they...
Parents' Night Out

Parents’ Night Out is a fantastic evening of fun with friends at the YMCA. Our enthusiastic staff come ready to entertain and engage. Depending on the...
Leaders Club

Leaders Club is a year-long leadership-development program for middle and high school teens. This program provides teens with extensive leadership...
Early Learning Readiness Program

Through this caregiver and child class, you will have a safe, fun place to play, explore, and learn through songs, stories, and family activities with...
Play With Purpose

Play With Purpose allows you to learn how your child develops and learns while playing with you!

Community Programs and Events

Our community programs strive to bring members together, because we're all stronger when we're looking out for each other.

Events

The YMCA is here to serve our community. And that means, among other things, having a whole lot of fun! Our events allow parents to leave their...
New Member Ambassadors

The New Member Ambassador volunteer program helps welcome new members and connect them to the mission of the YMCA.
Volunteer Opportunities

Help lead the YMCA of Greater Louisville in responding to our neighborhoods' social needs. Our YMCA volunteer opportunities are key to the Y's mission...
CPR and First Aid Training

At the YMCA, we know that every second counts in an emergency. We offer CPR and First Aid classes to our community so they can make the most of those...
ESL Classes

ESL (English as a Second Language) classes help non-native speakers of all ages and levels to learn both the formal grammar, vocabulary, and...
YMCA Togetherhood

Togetherhood is an opportunity for YMCA members to come together in service to our community. Through a variety of service projects members bring to...