Southwest Family YMCA

Every day, there's something new at the YMCA. We bring kids, adults and families closer together, encourage healthy living and foster connections through fitness, sports, fun and shared interests. Our members enjoy group exercise classes, year-round swimming and encouragement from our Healthy Living Coaches. We have the support, guidance and resources to help you learn new things and make new friends at any stage in your life. Join us at the Southwest Family YMCA today!

Looking for a specific program area? Use the links below to navigate directly to your program area.

Address

2800 Fordhaven Road
Louisville, KY 40214
United States

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Contact Info

502-933-9622

Branch Hours

7 am - 5 pm

Hours

Mon - Thu:	5 am - 9 pm
Fri:	5 am - 8 pm
Sat:	7 am - 5 pm
Sun:	10 am - 5 pm

8:45 am - 12:45 pm

Kids' Club Hours

Mon - Thu:	8:45 am - 12:45 pm; 4:30 pm - 8:30 pm
Fri:	8:45 am - 12:45 pm; 4:30 pm - 7:30 pm
Sat:	8:45 am - 12:45 pm
Sun:	10 am - 1:30 pm

8 am - 4:30 pm

Pool Hours

Mon - Thu:	5 am - 8:30 pm
Fri:	5 am - 7:30 pm
Sat:	8 am - 4:30 pm
Sun:	10 am - 4:30 pm

Health and Fitness Programs

The YMCA is dedicated to helping everyone in our community become their best selves. As part of that mission, we have a strong belief in mindfulness about health and fitness. Members can take advantage of a vast array of health and fitness programs that make us stronger and make our lives more enjoyable.

We offer a wide variety of health and fitness programs. Some are included with your YMCA membership at no additional cost, others may have additional fees.

Strength Classes

Build strength, endurance and flexibility in the YMCA's strength training and conditioning classes. Whatever your fitness level, we have a strength...
Mind and Body Classes

Find your center in our mind-body classes. From yoga to barre and Pilates, we offer mind-focusing exercises for people of all fitness comfort levels...
Cardio Classes

From kickboxing to cycling that feels like you're pumping up a hill, our classes ensure a good sweat while having fun and boosting your energy. Enjoy...
Dance Classes

Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. We have...
Aqua Fitness

Get fit in the pool! From higher-intensity aqua fitness classes to more accessible offerings, we strive to meet your goals whatever your fitness level...
Personal Training

We know that sometimes it can be hard to take the first steps to becoming healthier. That's why we're here for you, every day, to give you extra...
Smart Start Program

At the YMCA, we offer you the opportunity to work with a Healthy Living coach to help you meet your goals. Whether you're just getting started or want...
Forever Young/Active Older Adults

Our goal is to assist active older adults in staying healthy and active physically, mentally and socially. In addition to exercise programs designed...
YMCA Weight Loss Program

The Y's Weight Loss Program strives to help you lose weight in a healthy way. With the help of trained facilitators and a focus on nutrition and...
Healthy Living Challenges

We believe healthy living starts with healthy goals. We support members seeking realistic achievements not just in fitness, but also nutrition and...
LIVESTRONG at the YMCA

LIVE STRONG® at the YMCA is a free program tailored to meet the specific needs of adult cancer survivors who would like to improve or reclaim their...
Weightlifting Club

Need a little extra motivation as you work towards your weightlifting goals? Join our Weightlifting Club, and when you achieve your weightlifting...
Self-Defense and Self-Protection Classes

Our self-defense and self-protection classes will teach you how to be aware of your surroundings and basic moves that can save you in the event of an...
Total Movement with Parkinson's

Total Movement with Parkinson’s is a free 12-week fitness program for those living with idiopathic Parkinson’s.

Swimming Programs

Swimming is central to the Y's mission to build up our community and help members stay active. The YMCA teaches people of all ages to swim and enjoy the water because we know that swimming is not just a life-saving skill, but a way to remain active and healthy for a lifetime.

Swim Lessons

The YMCA is the nation's favorite swim instructor. We teach people of all ages and from all backgrounds that water can be fun — not feared — if you...
Swim Team

You don't need to be an advanced swimmer to take part in the YMCA's local swim teams! At the Y, we teach swimmers of all abilities swimming skills...
Swim Testing

Research shows that 75% of beginner-swimmer drowning injuries happen in the shallow end. Swim testing is a great way to improve children's swim skills...
100 Mile Swim Club

Do you like to swim? Do you frequently find yourself swimming laps at the YMCA pool, no matter rain, shine or snow? Are you looking for a new...
Lifeguard Training

Here at the Y, we've been the nation's leader in all things swimming for over 100 years. And because of that, we offer renowned lifeguard training...
Women's Only Swim

Join us at the Y for our Women's Only Swim events! This private event is just for women and girls and a full female staff will be available to ensure...
Sensory Friendly Swim

Sensory Friendly Swim is an open swim time for those with adaptive abilities an their families.

Youth and Teen Programs

The YMCA is dedicated to helping our community's younger members become the best people they can.

Youth Soccer

YMCA youth soccer is designed to introduce players of all skill levels to the world's most popular sport. The goal is to teach skills, encourage...
Jr. NBA Basketball

The YMCA's basketball leagues teach kids the basics of the sport while also helping them make new friends, stay active and learn new skills that will...
Youth Fitness Fundamentals

The YMCA's Youth Fitness Fundamentals program is designed to support teens in living a healthy, active life. The program introduces concepts focused...
Southwest Family YMCA Summer Day Camps

Summer is the perfect time to explore new interests and discover hidden talents. Campers will spend their day being physically active, experience...
Southwest Family YMCA Child Development Center

At the Southwest Family YMCA Child Development Center, we meet your child's needs by giving them positive attention and encouraging their social...
Southwest Family YMCA - Kids' Club

At the YMCA, we give parents the peace of mind to know that their child is enjoying fun-filled activities in a safe, supervised environment while they...
Youth Dance Classes

Come join us and be a part of learning various dance styles. Learn new dance techniques and dance terminology, make new friends and have a lot of fun!
Parents' Day Out

Parent's Day Out provides a safe, fun, and engaging environment for children to play, create and learn under the supervision of caring YMCA staff.
Parents' Night Out

Parents’ Night Out is a fantastic evening of fun with friends at the YMCA. Our enthusiastic staff come ready to entertain and engage. Depending on the...
Early Learning Readiness Program

Through this caregiver and child class, you will have a safe, fun place to play, explore, and learn through songs, stories, and family activities with...

Community Programs and Events

Our community programs strive to bring members together, because we're all stronger when we're looking out for each other.

Events

The YMCA is here to serve our community. And that means, among other things, having a whole lot of fun! Our events allow parents to leave their...
Volunteer Opportunities

Help lead the YMCA of Greater Louisville in responding to our neighborhoods' social needs. Our YMCA volunteer opportunities are key to the Y's mission...
Babysitter's Training Course

The YMCA's babysitter's training course is an up-to-date and well-rounded youth development program with a medical basis. The course equips teens with...